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Premium Mindfulness Retreats by Universal Mindfulness Village

Proposed Concept

"Mindfulness Retreats — The UMV Experience"

A series of professionally organised residential mindfulness retreats conducted by Universal Mindfulness Village at carefully selected hotels and resorts, combining:

  • Authentic mindfulness instruction
  • Guided meditation
  • Yoga and mindful movement
  • Mindful walking
  • Relaxation and wellbeing practices
  • Dhamma/mindfulness talks where appropriate
  • Personal reflection
  • Healthy meals
  • Comfortable accommodation
  • Nature and leisure opportunities
  • A supportive retreat environment

The programme is open to people regardless of geographical, economic, cultural or religious background, consistent with UMV's aspiration to make mindfulness accessible globally.

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Our Journey

Past Retreats

Moments, voices and memories from the retreats we have held.

15–18 October 2026

3-Day Mindfulness Retreat Programme

Jungle Beach Hotel, Ahungalla

A residential retreat by the sea at Ahungalla, bringing together guided meditation, yoga and mindful movement, mindful walking, Dhamma talks and quiet personal reflection, with healthy meals and a supportive, nature-filled setting.

64 photos & videos 18 testimonials

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Thank you everyone for the hard work you had put in to creating the programme and to making us comfortable.
Retreat Participant
Thank you so much for giving me to this wonderful opportunity and meaningful days. I would like to participate with my family again in the near future. All the very best to everyone! Theruwan saranai
Yasanka Thalagala
A huge thank to Kaushi and the organizing team for arranging such an amazing life changing experience
Retreat Participant