Premium Mindfulness Retreats
Retreats
Proposed Concept
"Mindfulness Retreats — The UMV Experience"
A series of professionally organised residential mindfulness retreats conducted by Universal Mindfulness Village at carefully selected hotels and resorts, combining:
- Authentic mindfulness instruction
- Guided meditation
- Yoga and mindful movement
- Mindful walking
- Relaxation and wellbeing practices
- Dhamma/mindfulness talks where appropriate
- Personal reflection
- Healthy meals
- Comfortable accommodation
- Nature and leisure opportunities
- A supportive retreat environment
The programme is open to people regardless of geographical, economic, cultural or religious background, consistent with UMV's aspiration to make mindfulness accessible globally.
Details on our upcoming retreats are on their way — check back soon.
Our Journey
Past Retreats
Moments, voices and memories from the retreats we have held.
Thank you everyone for the hard work you had put in to creating the programme and to making us comfortable.
Thank you so much for giving me to this wonderful opportunity and meaningful days. I would like to participate with my family again in the near future. All the very best to everyone! Theruwan saranai
A huge thank to Kaushi and the organizing team for arranging such an amazing life changing experience